Pat is now just killing workouts waiting until the Pan Am Cup in Ottawa on June 1st to unleash himself once again. This meet (thanks to Lions organizers and other local contributors) is looking to become an amazing meet and if you're in the Ottawa area June 1/2 you should definitely come check it out! Plenty of talented athletes will be running around Mooney's Bay (including these guys) so why not?
Check out this photo collage put together by Coach Ry Row to reminisce on last year and get excited for this year:
Apologies for the delayed post, I promise to be more diligent in the future and don't forget to send me your good vibes! See yeah later!